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Whether you are preparing for ACL surgery, recovering after reconstruction or managing a knee injury without surgery, your plan starts with your symptoms, movement, strength and goals.
Rehabilitation progresses from restoring comfortable movement and everyday function towards strength, running, jumping and sport-specific demands. Each stage is adjusted to your response and, after surgery, your surgeon's guidance.
We review strength, functional performance and confidence to guide progression. Returning to sport involves more than reaching a date: testing, training demands and readiness all matter. With your consent, we work with your surgeon, coach or wider medical team to support a coordinated return.

Services
Results focused treatments
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Manual therapy - Joint manipulation
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Massage - Trigger point relief
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Dry needling - Acupuncture
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Early / late stage rehabilitation
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Neuro rehabilitation
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Personal training 1-1 / Strength and conditioning
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Electrotherapy
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Postural correction
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Taping and strapping
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Pre / post operative rehabilitation
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Musculoskeletal screening
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Athlete profiling - Testing
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Post accident injury assessment - Reports
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Online coaching / programming
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Lymphatic drainage
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Gait assessments
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Anthropometric assessment
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Scan referral
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Lymphatic drainage
Got a question?
Enquire now and we will get in touch within 24 hours to answer any questions
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